May 2019 - Penny

Founders are twice as likely to suffer depression

I am very aware that Founders and Entrepreneurs face a great deal of challenges around managing their mental health. I have, and I took too long to realise. So many Business Owners I support speak of feelings of – overwhelm, loss of control over their choices,...

How I became a professional speaker

I thought I would share my journey around how I became a speaker, many people are interested in either being one, or hiring one. Having a career as a speaker was not something I set our to do, but it is what I love doing the most. Aged 33, with 14 years of business...

Mental Fitness is for all of us

When I heard the subject of Mental Health being highlighted on TV and in the wider media I listened sympathetically. I was thrilled I didn’t have a Mental Health Challenge. What I failed to consider was my need to be mentally fit. My greatest learning last year was...

Founders are twice as likely to suffer depression

How I became a professional speaker

Mental Fitness is for all of us

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