Founders are twice as likely to suffer depression
I am very aware that Founders and Entrepreneurs face a great deal of challenges around managing their mental health. I have, and I took too long to realise. So many…
How I became a professional speaker
I thought I would share my journey around how I became a speaker, many people are interested in either being one, or hiring one. Having a career as a speaker…
Depressed patient getting treatment from a psychologist
Mental Fitness is for all of us
When I heard the subject of Mental Health being highlighted on TV and in the wider media I listened sympathetically. I was thrilled I didn’t have a Mental Health Challenge. …
It just takes time
I am am so inspired! When I started to write my book, my daughter Hannah Power said to me “Mum, it is always better to be amazing in one niche…
There is nothing wrong with you
I wanted to share some seriously powerful thoughts I have had during my mentoring of amazing business owners recently “There is nothing wrong with you. The absolute number one feeling…
Stressed young businessman overworking
Did someone say it would be easy?
Easy - you must be kidding.... In the 1980’s many of us lived the dream of wealthy futures. The ‘Maggie Thatcher’ era, ‘anything is possible’ if you work hard, drive…