Don’t be so hard on yourself

Do you notice the small wins in your business? My goodness me, business owners are so hard on themselves... I have done a lot of coaching this week, from the mature business that needs a check on its procedures and perhaps a boost to their mojo and self-belief, through to the start up. The absolute common issue is how incredibly hard we all are on ourselves. If you were an employer, you would be in a tribunal with yourself! So, Friday, can I suggest you start a new habit from Monday. I have been doing this for two years now…

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Spiritual Health is Personal- but we all need it

  In 2018 I wrote 60 posts about my journey back to me – a journal on my personal discoveries and vulnerabilities that I shared inside The Business Café and reposted on our Website HERE  I was investing time and money in myself for the first time in my life and felt that so much of what I was learning was applicable to all small business owners and business people. Ambitious and determined, full of zest and the ability to work hard, but something was missing in my mental and emotional awareness and skills that I believed had to be…

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Self Worth and its power in business

Self worth and the way Masterminds can grow yours....   "self worth comes from giving worth".   This is my strong belief. In 2002 I wrote my first blogs and the biggest one, with the most traffic and engagement, was one was about "Emotional Wealth leads to Financial Wealth"   Over the past 20 years of supporting business people with their personal brands and reputation, the greatest need is self worth and confidence in themself. The rise in Imposter syndrome shows the stress caused by the shiny vision we have of everyone else online and the feeling that we lack.…

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