WHAT IS THE LINE OF ‘NORMAL’?
My desire, my really deep desire, is for us all to be more open with one another. I have always been a really open person, so I do appreciate this…
WHAT CAUSES BURN OUT AND HOW TO EMBRACE IT?
[et_pb_section bb_built="1" _builder_version="3.24.1" background_image="https://www.pennypower.co.uk/wp-content/uploads/2019/07/tim-gouw-1K9T5YiZ2WU-unsplash.jpg" filter_brightness__hover_enabled="on" inner_width_tablet="50px" inner_max_width_tablet="100px" inner_max_width_phone="50px" next_background_color="#fbfbfb" We all have adversity, it is how we deal with it that makes the difference to our future This a great…
LIFE DOESN’T GO IN A STRAIGHT LINE, ENJOY IT!
Life can never go in a straight line. How many times have we heard that phrase, then shrugged and accepted it? Trouble is we want it to. Deep down we…
TAKING PERSONAL RESPONSIBILITY FOR YOUR MENTAL FITNESS AT WORK
On 30th November 2017 I learned what the Mental Health agenda was all about, I had my own version of shock, caused though years of not understanding myself well enough,…
Don’t be so hard on yourself
Do you notice the small wins in your business? My goodness me, business owners are so hard on themselves... I have done a lot of coaching this week, from the…
Founders are twice as likely to suffer depression
I am very aware that Founders and Entrepreneurs face a great deal of challenges around managing their mental health. I have, and I took too long to realise. So many…